Recipe of the Week-Curried Vegetables

Posted by on Feb 10, 2013 in Cauliflower, Onion, Peas, Sweet Potato, Uncategorized, What We Do, Whole Food Recipes | 0 comments

PrintRecipe of the Week-Curried Vegetables 3 servings270 calories per serving ...

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Soup of the Month-Coconut Curry Soup

Posted by on Feb 3, 2013 in Carrot, Garlic, Lime, Soup, Uncategorized, What We Do, Whole Food Recipes | 0 comments

John and I came up with this soup on a very cold January afternoon. The flavors are warming and delicate. The soup’s texture is oh so...

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Recipe of the Week!-Fennel and White Bean Medley

Posted by on Feb 2, 2013 in Fennel, Onion, Uncategorized, Vegetables, What We Do, Whole Food Recipes | 0 comments

Easy, easy easy. Try this white bean and fennel saute! A great recipe for lunch or add a little chicken for a quick dinner. If you have...

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Asian Kale Salad

Posted by on Jan 27, 2013 in Kale, What We Do, Whole Food Recipes | 0 comments

This is a kale salad with an asian flair. Much like the flavor of seaweed salad, the flavor of toasted sesame seed oil and tamari make this...

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Crunchy Crackers- A Healthy Substitute for Chips!

Posted by on Nov 4, 2012 in Healthful Snacks, Uncategorized, What We Do, Whole Grains | 0 comments

PrintCrunchy Crackers- A Healthy Substitute for Chips! This recipe yields e

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Purple Potato and Cauliflower Soup

Posted by on Oct 28, 2012 in Cauliflower, Potato, Shallots, Soup, Uncategorized, Whole Food Recipes | 0 comments

This is one of those ideas that came to me when I was walking through the Hannaford’s produce aisle. I have made cauliflower soup...

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Black Bean Hummus- By Chef Rebecca Katz

Posted by on Jun 14, 2012 in Legumes, Lemon, Whole Food Recipes | 0 comments

For those of you who attended our last cooking class, here is the black bean hummus recipe we promised to post. Sorry it took so long, but...

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