Delicata Squash and Apples-A Recipe

Posted by on Feb 9, 2014 in Apple, Squash, Uncategorized, What We Do, Whole Food Recipes | 0 comments

It is often a challenge to find a unique recipe using winter vegetables. By this time of the year, I am longing for cucumbers and lettuce...

Read More

Soup of the Month-Coconut Curry Soup

Posted by on Feb 3, 2013 in Carrot, Garlic, Lime, Soup, Uncategorized, What We Do, Whole Food Recipes | 0 comments

John and I came up with this soup on a very cold January afternoon. The flavors are warming and delicate. The soup’s texture is oh so...

Read More

Black Bean Hummus- By Chef Rebecca Katz

Posted by on Jun 14, 2012 in Legumes, Lemon, Whole Food Recipes | 0 comments

For those of you who attended our last cooking class, here is the black bean hummus recipe we promised to post. Sorry it took so long, but...

Read More

Josee’s Sweet Potato and Green Apple Soup

Posted by on Mar 10, 2012 in Apple, Soup, Sweet Potato, Vegetables, Whole Food Recipes | 0 comments

  PrintJosee’s Sweet Potato and Green Apple Soup This soup freezes...

Read More

Quinoa, Butternut Squash and Apple Salad

Posted by on Dec 8, 2011 in Apple, Quinoa, Radish, Spinach, Squash, Whole Food Recipes | 0 comments

PrintQuinoa, Butternut and Apple Salad Ingredients1/2 cup uncooked black qu

Read More

Sardines Rebecca

Posted by on Nov 30, 2011 in Fish, Lemon, Shallots, Whole Food Recipes | 0 comments

PrintSardines Rebecca This makes for a wonderful lunch high in Omega 3. Sar

Read More

Pear and Squash

Posted by on Nov 30, 2011 in Pear, Squash, Whole Food Recipes | 0 comments

PrintPear and Squash There is a product called "Ginger People" a

Read More