Potato, Leek and Kale Frittata

Posted by on Dec 8, 2011 in Breakfast, Eggs, Kale, Leek, Potato, Whole Food Recipes | 0 comments

PrintPotato, Leek and Kale Frittata Ingredients2 medium potatoes, sliced th

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Awesome Oatmeal

Posted by on Oct 9, 2011 in Breakfast, oatmeal, Whole Food Recipes | 0 comments

PrintAwesome Oatmeal Ingredients1 cup oatmeal (Don't you dare use instant o

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Greek Yogurt Your Way

Posted by on Oct 9, 2011 in Breakfast, Whole Food Recipes | 0 comments

PrintGreek Yogurt Your Way You may add sunflower seeds, walnuts, almonds, s

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Fritatta (Italian Omelette)

Posted by on Oct 9, 2011 in Bell Pepper, Breakfast, Eggs, Whole Food Recipes | 0 comments

PrintFritatta (Italian Omelette) The basic ingredient in a fritatta is eggs

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Breakfast Amaranth

Posted by on Oct 9, 2011 in Amaranth, Breakfast | 0 comments

PrintBreakfast Amaranth Adapted from Mark Hyman MD Ultra-Metabolism Ingred

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Buckwheat Pancakes

Posted by on Oct 7, 2011 in Breakfast | 0 comments

PrintBuckwheat Pancakes Ingredients1 cup buttermilk 1/2 cup shredded coconu

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