Late Summer-The Fifth Season

Posted by on Aug 11, 2013 in Things to Ponder, Uncategorized | 0 comments

Next to early spring, late summer is my favorite season. The colors are golden, tomatoes are warm and ripe and the summer corn is yellow...

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Summer The Season of The Fire Element

Posted by on Aug 10, 2013 in Audrey's Nutritional Savvy, Things to Ponder, Uncategorized | 0 comments

All plants and animals have cells that are biologically programmed  by an internal rhythm, the rhythm of the seasons. We have an internal...

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Summer Foraging

Posted by on Aug 10, 2013 in Get Outside, Uncategorized | 0 comments

We have had a busy summer learning about new edible plants found on our many walks in the Vermont woods and along roadsides. Without...

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Pondermountain Summer Dinner At Belted Cow 2013

Posted by on Aug 10, 2013 in Events, Uncategorized | 0 comments

Chef John and Caitlin of the Belted Cow hosted close to thirty people for dinner last Thursday night. It was a beautiful summer evening...

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Posted by on Jul 21, 2013 in Little Bites, Uncategorized, What We Do | 0 comments

Blueberries are the second most popular berry consumed after strawberries. Blueberries are low on the glycemic index and so have a low...

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