Greek Yogurt Your Way

Greek Yogurt Your Way

You may add sunflower seeds, walnuts, almonds, shredded coconut or anything you like to increase the fiber content. Yogurt is high in protein, calcium, probiotics.


  • 1 cup greek yogurt, plain, no fat
  • 1 cup frozen or fresh berries or any fresh fruit
  • 1 tablespoon chia seeds
  • 1 packet truvia


  1. Combine and serve

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